May 27, 2023 - 18 min
Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you're forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today's episode… Do you struggle with accepting your mistakes or weaknesses? Vox explains the science behind how you can become a better (and more confident) person by practising self-compassion. Then, with Finland accepting the "happiest place on Earth" crown for the 6th year running, what do they know that the rest of us don't? Discover the Finnish secret to happiness with The Guardian.