
Recharged
Jun 3, 2023 - 16 min
Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… Happiness is fleeting. So why not aim for fulfilment instead? The Washington Post explores why accepting who you are, making the most of what you have and staying optimistic about the future is key to a better life. Then, many of us want to be happy but struggle to achieve it. Fast Company explains how to achieve life satisfaction without relying on others, from avoiding the zero-sum to de-escalating the downward spiral.