4 ways to look after your mental health in our second pandemic holiday season | Curio

4 ways to look after your mental health in our second pandemic holiday season

8 mins | Dec 23, 2021

Charge your batteries ahead of the new year. Between end-of-year deadlines, family obligations and parties, it’s easy to get caught up in the festive season. But, as Mark Debus reveals, no matter what pressures exist in your schedule, you can still manage stress, get work done and protect your long-term mental health goals in the holidays.

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From Fast Company

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