3 habits of especially happy people | Curio

3 habits of especially happy people

5 mins | Oct 1, 2021

What to do if you don't feel you're being cheerful enough. Although there is evidence that some people are just generally happier than others, there are also things that can be done to improve your outlook. Cognitive scientist Art Markman reveals some of the mechanisms that happier people use to give them an elevated baseline level of well-being.

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From Fast Company

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