How to retrain your frazzled brain and find your focus again | Curio

How to retrain your frazzled brain and find your focus again

10 mins | Oct 28, 2021

There are solutions to our lack of concentration. Focusing has felt particularly tough during the pandemic. Conversations stall, eyes wander away from Zoom calls, and our ability to feel present with friends and family has been reduced. But there is some good news. Eleanor Morgan explores how we can train our brains like a muscle and learn to focus better.

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From The Guardian

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