How to turn off harmful stress like a switch
We can achieve more with less of it. Does the ability to imagine the future doom us to a life of constant stress? Nir Eyal and Todd Snyder provide ways to create a forcefield against everyday stress that will help you to improve your focus and mindset. In this instalment of Nir and Far they also reveal the situations in which a little stress can also be beneficial.
From Nir Eyal