#163 - How might the war in Ukraine end? | Curio

#163 - How might the war in Ukraine end?

20 mins | Mar 10, 2022

Today's episode from 10th March 2022. After two weeks of war in Ukraine things aren't going as Vladmir Putin had hoped, but what happens next? We hear from military experts who break down Russia's invasion and the five factors that will shape the outcome. Then later, we’ll explore what a bad bedtime does to your brain and how you can put the power back into your naps. Russian forces have performed poorly thus far, but Ukraine’s military is likely to crack. What then? Predictions are impossible, but strategists focus on specific areas that have been proven in similar situations to provide important clues. For The Wall Street Journal, Stephen Fidler reveals the five variables that can determine the course of the war. Many of us have heard that successful people work while the lazy are sleeping. However, most don't understand just how harmful this mindset is. Evidence indicates that the relationship between sleep and your health should be as crucial as a good diet. For Salon, Matthew Rozsa uses the latest research to examine the long and short-term risks of sleep deprivation and discusses the small changes you can make to improve yours. Wake up with Curio is a different kind of morning show that gives you the context behind the news and gets you motivated for the day ahead, every Monday - Friday.

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