#27 - How to feel more pride | Curio

#27 - How to feel more pride

30 mins | Feb 23, 2022

Don't fear it; enjoy and own it. Pride is defined as a feeling of deep pleasure or satisfaction derived from our achievements, the achievements of those closely associated with, or from qualities or possessions that are widely admired. Why then is it often considered as something wrong? In this guide from Psyche magazine, mental health psychotherapist, Leon Garber, explores some techniques to help us get comfortable with owning and enjoying our achievements — whether they be big or small and how this might nourish our self-esteem. Feel wiser and more fulfilled on your walks with Curio's life hack audio guides from Psyche magazine. Perfect for taking time out for yourself and making the most of your walking time, with new episodes released every Wednesday.

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