Extreme night owls: ‘I can’t tell anyone what time I go to bed’ | Curio

Extreme night owls: ‘I can’t tell anyone what time I go to bed’

16 mins | Jun 6, 2020

If you find yourself struggling with the nine to fives, you're probably not alone. What happens when your natural sleeping pattern is at odds with the rest of the world? A growing body of evidence suggests individuals are driven by an internal clock — so why hasn't society caught up? Rachel Hall, writing in the Guardian, explores.

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From The Guardian

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