The real reason why you sabotage your own goals
Do you have a negative knee-jerk reaction to being told what to do? Almost everyone has a negative mental reflex that kicks in when we sense that our autonomy is being threatened, but it can prevent us from doing things that we need or want to do. In this instalment of Nir and Far, Nir Eyal explains this strange psychological resistance and what we can do to combat it.
From Nir Eyal