‘It’s a superpower’: how walking makes us healthier, happier and brainier | Curio

‘It’s a superpower’: how walking makes us healthier, happier and brainier

14 mins | Aug 23, 2019

There's a simple way to increase your health, happiness and braininess. Amy Flemming writing in the Guardian shares the wisdom of neuroscientist and avid walker, Shane O'Mara on the transformative power of going for a walk.

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From The Guardian