With gyms closed, try intermittent workouts. You might even get more out of them | Curio

With gyms closed, try intermittent workouts. You might even get more out of them

7 mins | May 2, 2020

"It might not sound like much, but the benefits, both mental and physical, add up." If you're looking to get more from your workouts, Pam Moore, writing in The Washington Post, suggests intermittent workouts. Looking at how doing a little bit, more often, can also help break up the monotony of lockdown.

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From The Washington Post