I’m one of the rare few who needs only 4 hours of sleep per night | Curio

I’m one of the rare few who needs only 4 hours of sleep per night

9 mins | Sep 6, 2019

How would you spend your time if you only needed four hours of sleep? For Sindi van Zyl, and many other 'short sleepers', 3 or 4 hours a night is enough sleep to thrive. Speaking to Pavithra Mohan in Fast Company, she reveals the strange realities of being a short sleeper, from what tiredness feels like to operating on one hour of sleep.

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From Fast Company