The Hunger Mood: hunger is psychological and dieting only makes it worse | Curio

The Hunger Mood: hunger is psychological and dieting only makes it worse

25 mins | May 28, 2017

Is there actually something called losing weight without effort? Can you eat as much as you want and yet lose weight? Neuroscientist, novelist and composer Michael Graziano, writing in Aeon Magazine, investigates, while finding that hunger isn’t in your stomach or blood-sugar levels, but in your mind.

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From Aeon magazine