Daphne Javitch on the cumulative health benefits of daily routines
The integrative nutritionist on why trying to think positively isn’t necessarily a pragmatic wellness solution. Spencer Bailey and Andrew Zuckerman, The Slowdown's co-founders and this podcast's hosts, discuss the COVID-19 crisis featuring long-view conversations with philosophers, psychologists, writers, artists, and other leading minds. Integrative nutritionist Daphne Javitch, the founder of Doing Well, talks with us about personal and community health as a marathon, why trying to think positively, and the importance of monitoring your media diet. To find more episodes from At a Distance, head to the provider page in 'Discover'.
From At a Distance