Need motivation? Make a price pact
New year, new you? Here is how you can make it stick. A new year is often a time of rejuvenation for many. A unique opportunity, or just a fresh start. But, how can we make sure we keep consistent in these pursuits? In this instalment of Nir and Far, Nir Eyal explains a highly effective technique that teaches us how to harness our distaste for loss and eventually helps us reach our goals.
From Nir Eyal