#14 - How to be angry
Harness this powerful force in your life. When was the last time you felt angry - that prickly, unsettling feeling at yourself or someone else? Apart from the stoics in our midst, we all probably experience anger much more frequently than we might admit. But if anger can easily become something quite dangerous, how can we manage or harness it into something positive? In this Psyche guide, professor of psychology Ryan Martin talks us through how our feelings of anger can become an energising force in confronting problems and the tools we'll need to do so. Feel wiser and more fulfilled on your walks with Curio's life hack audio guides from Psyche magazine. Perfect for taking time out for yourself and making the most of your walking time, with new episodes released every Wednesday.