A former Navy SEAL and a neuroscientist share 3 secrets for overcoming coronavirus stress
Helpful principles not just of military wisdom, but also backed by contemporary neuroscience. The stress and confinement of being in a mini-submarine are similar to those induced by the coronavirus pandemic. In this piece, a neuroscientist and a Navy SEAL explain the simple principles that can help you combat the anxiety of uncertainty and thrive. Written by Pat Dossett and Andrew Huberman, for Fast Company.
From Fast Company