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Fast Company
9 mins | May 13, 2020

A former Navy SEAL and a neuroscientist share 3 secrets for overcoming coronavirus stress

Helpful principles not just of military wisdom, but also backed by contemporary neuroscience. The stress and confinement of being in a mini-submarine are similar to those induced by the coronavirus pandemic. In this piece, a neuroscientist and a Navy SEAL explain the simple principles that can help you combat the anxiety of uncertainty and thrive. Written by Pat Dossett and Andrew Huberman, for Fast Company.

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