We need to learn how to relax, without guilt | Curio

We need to learn how to relax, without guilt

10 mins | Dec 21, 2019

Why does it seem easier to work than to rest? Claudia Hammond, writing in the Guardian shares her advice for how to live a more restful life. In this piece, she explains how by reinventing your definition of rest and eking out restful moments throughout the day, we can stop wearing busyness as "a badge of honour."

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From The Guardian