Nightmares becalmed | Curio

Nightmares becalmed

22 mins | Apr 29, 2021

Could lucid dreaming solve reoccurring nightmares? When we sleep, our body becomes a channel to communicate with our dreaming mind. Michelle Carr, a dream engineer, offers us here a fascinating insight into her role, exploring how she communicates with people in their sleep and helps them rescript the traumas they live through at night — a surprising tool for our health and wellbeing.

publisher logo

From Aeon

Read along