#3 - How to stop procrastination
Practical, effective ways to start making a change. In this week’s life hack audio guide from Psyche magazine, associate professor at the Amsterdam Business School of the University of Amsterdam, Wendelien van Eerde, whose research focuses on motivation and other time-related behaviours at work is tackling procrastination. It’s one of those things that everyone discusses a lot but there are numerous differences in what people mean. So, grab your headphones, head up that hill you’ve been avoiding and see if you can find a better way to understand irrational delay. Feel wiser and more fulfilled on your walks with Curio’s life hack audio guides from Psyche magazine. Perfect for taking time out for yourself and making the most of your walking time, with new episodes released every Wednesday.