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At a Distance
40 mins | May 13, 2020

Toni Blackman on hip-hop meditation and music as medicine

The activist and artist explores the many benefits of breathing. Spencer Bailey and Andrew Zuckerman, The Slowdown's co-founders and this podcast's hosts, discuss the COVID-19 crisis featuring long-view conversations with philosophers, psychologists, writers, artists, and other leading minds. Activist, artist, M.C., and music educator Toni Blackman talks about establishing breathwork practise, the links between spirituality and hip-hop, and the healing power of music to shift our hearts and minds. To find more episodes from At a Distance, head to the provider page in 'Discover'.

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