#37 – How to ask for help
Guidance on reaching out when you need it. From the small daily tasks to big, far-reaching actions, all of us have to ask for help at some point or another. Yet, we may feel insecure or weak when doing this, even though it is an essential and beautiful skill that can create a sense of community and connectedness. In this week’s guide from Psyche magazine, clinical psychologist Debbie Sorensen explains how we can best reach out in times of need and why this can be an excellent thing. Feel wiser and more fulfilled on your walks with Curio’s life hack audio guides from Psyche magazine. Perfect for taking time out for yourself and making the most of your walking time, with new episodes released every Wednesday.