Ariel Garten on harnessing technology to help humanity
The psychotherapist explains the most important mental benefits of meditation. Spencer Bailey and Andrew Zuckerman, The Slowdown's co-founders and this podcast's hosts, discuss the COVID-19 crisis featuring long-view conversations with philosophers, psychologists, writers, artists, and other leading minds. Neuroscience-trained psychotherapist Ariel Garten, co-founder of the brain-sensing headband Muse, discusses understanding and identifying helpful and hurtful technologies, ways of addressing our mental health during the pandemic, and various approaches to getting into a healing mindset. To find more episodes from At a Distance, head to the provider page in 'Discover'.
From At a Distance