This is how I experience anxiety | Curio

This is how I experience anxiety

4 mins | Mar 5, 2022

"My mind will not turn off." Not everyone experiences the disorder the same way, and no matter how your anxiety presents itself, it doesn't make it less inauthentic. To help break the stigma, Crystal Preston-Watson discusses her personal experience with anxiety, including her diagnosis, coping mechanisms and what she wishes people knew about the world's most common mental illness.

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