Perfectionists: lowering your standards can improve your mental health | Curio
News and insights read out for you.
10,000+ audio articles. 50+ world-leading publications.

All in 1 subscription.

The Washington Post logo

Perfectionists: lowering your standards can improve your mental health

9 mins | Nov 8, 2022
story image

Shift your mindset to excellence instead. A relentless pursuit of flawlessness can lead to low self-worth and depression whilst never achieving unrealistic goals. However, Tracy Dennis-Tiwary reveals that lowering standards can bring about excellent achievements whilst improving your mental health.

If you want all the articles from The Washington Post click here to subscribe.

Get unlimited access free for 7 days, then $6.67/month (billed annually)
Get started