8 ways to feel less anxious about things beyond your control | Curio
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8 ways to feel less anxious about things beyond your control

8 mins | Sep 22, 2022
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How can you cope with the "hope fatigue" many are experiencing? Many people feel increasingly anxious and hopeless about issues out of their control, including climate change and the war in Ukraine. But there are ways to fight back against this dread. Lesley Alderman talks to leading psychologists who offer advice on overcoming this mental health challenge.
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