How to deal with regret and forgive yourself for making imperfect decisions | Curio
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How to deal with regret and forgive yourself for making imperfect decisions

11 mins | Aug 26, 2021
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Curb your pandemic emotions for the better. Many of us have been struggling with the results of pandemic-related decisions, but these thought patterns are unproductive. Jelena Kecmanovic, a CBT expert, reveals some helpful strategies to stop ruminating about the past and help to change your focus to a better future.
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