Train your body to work out — or just hang out — in colder weather | Curio
News and insights read out for you.
10,000+ audio articles. 50+ world-leading publications.

All in 1 subscription.

The Wall Street Journal logo

Train your body to work out — or just hang out — in colder weather

9 mins | Jan 1, 2021
story image
Do you dread winter’s chill? If you're looking for a new challenge in 2021, here is one you may have not thought of before: conquering the cold. Not only it is not impossible, but also a terrific boost for your physical and mental wellbeing. Betsy Morris talks to professors, scientists and trainers and compiles helpful information on how to acclimatise to colder temperatures.
Get unlimited access free for 7 days, then $6.67/month (billed annually)
Get started