The science-backed strategies that will actually help you eat better | Curio
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The science-backed strategies that will actually help you eat better

6 mins | Oct 7, 2022
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It’s not about nutritious food; it’s about setting small, adjustable goals. Many of the healthy eating strategies that you think will work don’t. And there are also surprising things that do. Andrea Petersen uncovers what leading researchers are doing to make healthy eating easier.

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