‘I got a whole new mindset’: the health secrets of people who got much fitter in lockdown | Curio
News and insights read out for you.
10,000+ audio articles. 50+ world-leading publications.

All in 1 subscription.

The Guardian logo

‘I got a whole new mindset’: the health secrets of people who got much fitter in lockdown

12 mins | Nov 1, 2020
story image

How to mentally and physically benefit from a year spent in isolation. There are no doubts that the vast numbers of measures put in place around the world to control the spread of the coronavirus have had a harsh toll on many people's health. However, there are always some exceptions. Sirin Kale, from the Guardian, interviews four people who saw the pandemic as a once-in-a-lifetime opportunity to change their lives — and did it.

Get unlimited access free for 7 days, then $8.33/month (billed annually)
Get started