How walking makes us healthier, happier and brainier | Curio
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How walking makes us healthier, happier and brainier

14 mins | Aug 23, 2019
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There's a simple way to increase your health, happiness and braininess. Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing else. Here, he explains to Amy Flemming why you should exchange your gym kit for a pair of comfy shoes and get strolling.
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