To meet your goals, forget willpower and fill your toolbox | Curio
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To meet your goals, forget willpower and fill your toolbox

12 mins | Jul 8, 2022
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How small new behaviours create a ripple effect that improves your life Exercising more frequently. Spending less time on social media. Each of us has personal changes we would like to make. But how do we achieve them? Marina Milyavskaya reveals that to make positive changes in your life, set yourself goals regularly and use strategies that have worked for you in the past.
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