A little like romance - it takes some work. In this week’s episode from Psyche magazine, we’re talking about friendship. Trying to put yourself out there and strike up new relationships can reveal some confronting and uncomfortable emotions that have often been lying dormant within us. Psychologist and author, Marisa G Francois, has put together this guide which offers up a great measure of encouragement in helping you to be just that bit bolder. Feel wiser and more fulfilled on your walks with Curio’s life hack audio guides from Psyche magazine. Perfect for taking time out for yourself and making the most of your walking time, with new episodes released every Wednesday.