Can’t kick a bad habit? | Curio
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Nir Eyal

Can’t kick a bad habit?

10 mins | Oct 23, 2021
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You’re probably doing it wrong. Creating a habit requires encoding a new set of automatic behaviours, but breaking them is an entirely different story. From 'Progressive Extremism' to 'Don't vs Can't', Nir Eyal examines why you're struggling to kick your bad habits, and what you can do about it.
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