3 habits of especially happy people | Curio
News and insights read out for you.
10,000+ audio articles. 50+ world-leading publications.

All in 1 subscription.

Fast Company logo

3 habits of especially happy people

5 mins | Oct 1, 2021
story image

What to do if you don't feel you're being cheerful enough. Although there is evidence that some people are just generally happier than others, there are also things that can be done to improve your outlook. Cognitive scientist Art Markman reveals some of the mechanisms that happier people use to give them an elevated baseline level of well-being.

Get unlimited access free for 7 days, then $6.67/month (billed annually)
Get started